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Zenith Counseling

Online Therapy for Trauma, Anxiety & Depression, Serving All of Florida

Book Now!
Book Now!

Take Back Control of Your Mind

I work with adults and teens using practical, evidence-based approaches that give you the tools for lasting growth. Together, we'll identify the patterns keeping you stuck and develop practical strategies you can use between sessions to make changes in your everyday life.

If you've been feeling stuck in cycles of stress, anxiety, or painful past experiences that keep interfering with daily life, therapy can help you regain confidence, improve relationships, and feel more in control.

Currently In-Network With These Insurances:

  • Aetna

  • Ascension (SmartHealth)

  • Carelon Behavioral Health

  • Cigna

Private pay rates are available for out-of-network clients


Check My Insurance & Book
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Who I Help

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    Trauma & PTSD

    You've been through something that changed you, and you're still carrying it. Whether it happened once or across years, trauma has a way of showing up in your relationships, your sleep, and the way you move through the world. You don't have to keep managing it alone.

    Learn More About Treatment for Trauma

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    Anxiety

    The worry doesn't turn off. You're exhausted from overthinking, bracing for things that haven't happened yet, and holding everything together on the outside while running on empty inside. There's a way to quiet that noise.

    Learn More About Treatment for Anxiety

  • Depression

    Depression doesn't always look like sadness. Sometimes it looks like numbness, irritability, or just feeling like you're watching your life from a distance. Whatever it looks like for you, that's worth taking seriously.

    Learn More About Treatment for Depression

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    Feeling Stuck

    You're not in crisis, but something isn't working. Maybe it's a relationship, a pattern you keep repeating, or just a sense that life should feel different than this. Sometimes stuck is its own reason to reach out.

    Learn More About My Approach

How I Work

My practice adheres to the highest ethical standards by combining treatments backed by the most current research with compassionate, person-centered care.

I am a Licensed Mental Health Counselor in the state of Florida, certified in TF-CBT and MATCH-ADTC, practicing since 2022.

I offer telehealth sessions through Headway, meaning no commute, with flexible scheduling options, including Sundays.

Learn more
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How Booking Works

  1. Check your Insurance and private-pay rates on Headway

  2. Easily book your first session directly from my calendar

  3. Meet your therapist from anywhere in Florida

Check availability here
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Request a Consultation

Have questions about therapy, insurance, or how online sessions work? I’m here to help.

Please feel free to reach out with any questions, such as:

  • Whether we’re a good fit for your needs (trauma, PTSD, anxiety, depression)

  • What to expect in your first session

  • Insurance coverage

  • Scheduling and the Headway online booking process

  • Telehealth technical requirements or privacy concerns

Send a brief message describing your question and preferred contact time. I’ll respond promptly and clearly so you can decide without pressure.
I typically respond within one business day.